LIVE LIFE UNBOUND
For women who have been carrying too much for too long — and know something needs to shift.
When clarity feels harder to reach, when your energy has changed, and when the life you’ve built no longer fits who you’re becoming — you don’t need fixing. You need space to breathe.
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MORE TRUTH.
MORE SPACE.
MORE SOUL.
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Unbound Coaching is for women standing at an internal threshold — the season where clarity fades, old identities stop fitting, and something deeper begins asking for space.
Through grounded, human-centred coaching, I help you notice what no longer fits, reconnect with what feels true, and move forward in ways that honour who you're becoming instead of who you've been trying to hold together. Â
If you'd like to have a first conversation — no pressure, no fixing, just time to talk and listen — I invite you to hit the "Let's connect" button below.
I can't wait to meet you.Â
LET'S CONNECT
Hey! I'm Kate.
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I help women reconnect with their authentic selves when life no longer feels like it fits.
If you're standing at a crossroads between who you've been and who you're becoming, you don't need a map — you need a compass.
My work helps you slow down, listen inward, and recognize what's asking to change so you can move forward with clarity, self-trust, and more space in your life. Â
Read my storyWays To Work Together
Unbound offers both individual and group support for women navigating seasons of change.
Some women are drawn to the depth and privacy of one-on-one coaching — a place to slow down, listen inward, and think things through with dedicated support.
Others find steadiness and clarity through shared reflection in a small group, where connection is quiet, thoughtful, and grounded.
You’re welcome to explore both paths and choose what feels most aligned — or begin with a first conversation if you’d like space to talk things through.
Explore Programs
Explore current 1:1 and group programs to see what feels like the right fit.
First Conversation
If you're feeling unsure of how you'd like to proceed, let's talk things through.
Working with Kate has been a grounding and empowering experience. She created a safe, compassionate space where I could unpack the thought patterns that were keeping me stuck. With gentle insight, she helped me explore ways to disrupt those patterns and encouraged new directions—what she calls “glimmers”—as they began to emerge...Kate’s coaching kept me accountable to the changes I was striving for, especially when I felt the pull to retreat to old comfort zones. I always left our sessions feeling more clear, steady, and motivated. I’m so grateful for her guidance.
Lara Morton
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